Wednesday, October 08, 2025
Find Your Balance: Holistic Menopause Support Rooted in Faith & Community
Welcome! I'm thrilled to join this incredible community and share the mission of She’s Balanced, a resource dedicated to holistically supporting women navigating their menopause journey. Inspired by my personal experience and professional background as a registered Occupational Therapist, my name is Michele Selon Miles, and my goal is to provide women with practical tools not just to manage, but truly thrive in all areas of life, with faith and balance as our core foundation. As a wife, a mom of three,
