For many health care consumers, understanding how health care and health insurance benefits work feels like learning a foreign language. Nearly 9 out of 10 adults struggle to understand basic terms about health care and health insurance, according to the U.S. Centers for Disease Control and Prevention (CDC).1
The World Health Organization estimates that this “language barrier” can cost American adults between $143 to $7,798 more per year on health care,2 totaling up to $238 billion in unnecessary costs annually.3 It also can lead to skipped preventive care and unnecessary hospital stays, the CDC report states.
Let’s face it, health care can be confusing and expensive — especially if you don’t understand where to get care and what your share of the cost is. You may have questions like: “What’s a copay?” or “What does being in-network really mean?” People who understand health and insurance terms are better able to make more informed decisions about their care, according to a 2025 article in the journal “Atencion Primaria.”4
Getting familiar with health insurance terms can help avoid surprise bills
“Health education is an important part of health coverage,” says Tanya Hill Easterling, Central Florida Market President, Florida Blue. “When people understand key health insurance terms and concepts, they are better prepared to make informed choices for their health and their budgets.”
Here are some of the most common health insurance terms you need to know:
Health insurance helps offer peace of mind by ensuring there’s a limit to how much people will have to spend out of pocket for covered services each year. And getting familiar with the health insurance terms that define how much you’ll pay can help you avoid surprise bills this year.
"Florida Blue's mission is to help communities and people achieve better health," says Easterling. "We believe that starts with understanding how health insurance works. That's why we're committed to explaining these concepts in plain language and providing community resources to help people make informed decisions about their health care."
Individuals can learn about key health care terms and how health insurance works by visiting visit FloridaBlue.com/health-insurance-education.
Sources:
1CDC: https://www.cdc.gov/health-literacy/php/about/tell-others.html
2World Health Organization: https://iris.who.int/server/api/core/bitstreams/f80ae253-f5a0-4e82-9c36-1db337f40114/content
3National Library of Medicine: https://pmc.ncbi.nlm.nih.gov/articles/PMC9465902/
4National Library of Medicine : https://pmc.ncbi.nlm.nih.gov/articles/PMC12296493
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