Description

Don?t miss our upcoming Train the Trainer for one of our Evidence Based programs?The Stress Recovery Effect.  This first training of the year is coming up on February 26-27^th.  We have seen amazing results within our own and outside organizations who have rolled this program out to their employees and wanted to provide you with this opportunity.  A brief description is below.
 
Avoiding the ?one-size-fits-all? approach so common with most stress management programs, Drs. Tibbits and Hall have produced an individualized/customized program?within a range?where each participant will identify their own Stress Coping Style (SCS) and create a Personal Stress Profile (PSP). With these tools, you will be able to coach your employees to learn new personalized strategies for optimizing (not eliminating) stress.

• Identify your distinctive Stress Coping Style (SCS). 
• Create your Personal Stress Profile (PSP).
• Learn how to make stress work for you not against you.
• Acquire tools to recover and refocus your energy.
• Find out why avoidance of stress is NOT a long-term strategy.
• Experience greater focus, creativity, and joy in life.
• Learn new strategies for optimizing (not eliminating) stress.